📣 The Expanded States of Consciousness World Summit, starts tomorrow! March 19-26 🌎

18 Mar 2024 · 1 min
0:34

Speaker (Fleet Maull) contrasts the "science of longevity" with the "art of living," noting that people in Blue Zones lived long lives without modern longevity technology. The speaker argues that how we live—conscious lifestyle choices—acts as medicine by producing biochemical molecules that improve health and extend lifespan.

Chapters

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What if changing your life starts with simply making the next good choice?

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Eric Zimmer┃How a Little Becomes a Lot: The Small Choices That Transform Your Life

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Michael Stone┃From Anxiety to Inner Trust: Learning to Meet Life Without Fear

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