💫 Transform Your Trauma with Alex Howard at the Post-Traumatic Growth Global Summit! 💪 June 11-16
A short excerpt from a YouTube talk (Post-Traumatic Growth Global Summit) featuring Alex Howard. Howard argues that the past itself cannot be "healed" because it already occurred; healing work targets how past events are stored and expressed in the nervous system now. By restoring regulation in the nervous system, coping symptoms tied to dysregulation can naturally diminish.
Chapters
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