🚀 What if the only thing holding you back… was a belief?

You gotta get comfortable with being uncomfortable. So it's not that you feel less fear, it's that your relationship to fear. I always say this. One of the commonalities among the world's top performers, and there aren't that many, a couple of them are what really all started as ordinary people. They climb this challenge skills ladder and flow board's extraordinary. That's how progress gets made that way. But every one of these people, and myself included, will use fear as a compass. So it's not that there's less fear, it's that you learn to work with it. Why would you use fear as a compass? Why would you go in the direction of fear? So the brain is 2% of our body mass, but it uses 25% of our energy at rest and way more when we're doing a task. One of the biggest things the brain can ever do is pay attention. It's very expensive. Your focused attention, right? So anytime you can get attention for free, it's a big deal from a performance standpoint. You'll have more calories, you'll have more energy.