Fleet MaullThe Entrepreneur’s Zen Master

🌍 What if the way we eat could heal more than just our bodies? @FoodRevolutionNetwork

13 Nov 2025 · 0 min

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A short conversational transcript from a FoodRevolutionNetwork video in which two speakers contrast 'eating to live' versus 'living to eat.' They argue that making food less central enables pleasure from other activities (e.g., running, swimming), supports feeling better emotionally, and reframes nourishing food as an act of self-love or even sacredness.

When you stop making food the center of your life, when you eat to live instead of living to eat, what happens is you find pleasure in all kinds of other things. You know, I get a lot more pleasure from going for a run on the beach and jumping in the ocean, which I can do because I've got the help to do it than I would sitting on the couch eating a bag of chips. And that leaves me feeling good all night instead of crappy, you know. So learning to create habits that nourish self love.
Through nourishing food like is.
A sacred act.
I think, and it reaps profound benefits. And you know, if we're eating junk food, what are we telling ourselves? At some level we're saying, I don't respect you, I don't care about you. So learning to practice the art of self love through nourishment is profound and life changing and it sends out ripples to every domain of your life.