Chronic stress dysregulates your nervous system and gets stored as physical tension throughout your body. But this tension isn't permanent. By recognizing the pattern, you can reverse engineer it and rewire both your body and brain back to neutrality.
Chapters
If you had a camera that could go into my body and show you how tense my body is when I'm dysregulated, you would be able to see that the dysregulation of my nervous systems translate and transfers to my skeletal muscular system. And so now, if that's true, what it means is what's stuck inside of my body, I can also reverse engineer and take out. And I dysregulate my nervous system system from stress and tension and distortion. I dismantle, I disrupt the pattern that I'm used to. And now I create a whole new pattern. So whatever's in my body is in my life. Whatever's in my life that's out of balance is in my body. And so, God, the universe Source, gave us this great opportunity, the Dao, to be able to go in and rewire our bodies and rewire our brains through rewiring our bodies back to neutrality.