Fleet MaullThe Entrepreneur’s Zen Master

Wim Hof - #breathwork, the body and expanded states of consciousness. #meditation #wimhofmethod

21 Apr 2023 · 1 min

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0:36

Wim Hof explains how breathwork gives you conscious access to the pons, a brainstem region normally linked to the subconscious. He describes electrical signals as keys to unlock and influence this part of your brain.

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And we had no control of what was going from the head to the body. But now we found the control. We found the control to get into the pons. The pons is the bridge in Latin, which is in the cerebellum, which is connected to our subconscious. And we in science thought we had no control over that, but now we have. We have found the keys to unlock the bridge by which we consciously, electrically, that is electro signals of our.

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