Yongey Mingyur Rinpoche will be at the First-Ever Art of Meditation Global Summit!š§āāļø Jan 23-30
Short promotional YouTube clip featuring Yongey Mingyur Rinpoche describing the "monkey mind": a restless part of the mind that seeks stimulation. He advises making friends with the monkey mind by finding common ground between its need to be active and our desire for happiness ā specifically, give the monkey mind a constructive "job" so you can effectively become the boss of your mind.
Chapters
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