Fleet Maull argues you already know how to improve your health, wealth, and relationships. The problem isn't missing information. It's that your brain hasn't been trained to turn that knowledge into actual habits.
Chapters
We know the science of change. We know if you want to make more money. We know how you want to start a business. We know how you want to get healthier by releasing weight and keeping it off. We know how in health, wealth relations, career. We know how to do better. Then the question is why are we not doing better? And the answer is just ignorance. Because I don't know how to properly train or retrain my brain so that change becomes easier for me to achieve the goals and dreams I want. Because we have all the knowledge and skills of what to do. But just about every single person who is watching us right now will agree and admit that they're not doing the things they know how to do already. Not that they can't.