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A guided mirror ritual for self-love: light incense or a candle, stand before a mirror, repeat "you are a loving, radiant, magnificent being," then hug yourself. The practice takes minutes and lets any emotions that surface settle naturally.

A guided mirror ritual for self-love: light incense or a candle, stand before a mirror, repeat "you are a loving, radiant, magnificent being," then hug yourself. The practice takes minutes and lets any emotions that surface settle naturally.
Secondly, you can do a mirror ritual where you can use incense or a candle where you can say an affirmation and you can say, as you look in the mirror, you are a loving, radiant, magnificent being, and then you can hug yourself and let released emotions land.

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