Heather Prince explains how pets pick up on your energy shifts. Watch for clinginess, restlessness, and extra sleep as signs they're stressed. Help them with calm routines, gentle presence, rest, and less stimulation.
Let me just talk about if you own a pet because I've got 2 dogs. So if your pets have been acting strange, extra clingy, which mine are, restless, sleeping more, that's normal too because animals feel energetic shifts before we do. The best way to help them is actually the same way you help yourself— calm routines, Gentle presence, rest, and less overstimulation. When you regulate, they regulate. Makes sense, doesn't it? So if today all you do is drink more water, move a little slower, take a nap, or stop pushing yourself to be someone you're not, you're not falling behind. You're coming home to yourself, so be gentle with yourself.
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