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When you silence your voice or shrink yourself to keep a relationship going, your body senses the problem before your mind does. Honoring that inner warning is the first step to healing and finding yourself again.

When you silence your voice or shrink yourself to keep a relationship going, your body senses the problem before your mind does. Honoring that inner warning is the first step to healing and finding yourself again.
And finally, where did you abandon yourself in that relationship? Oof, this one hits, doesn't it? Because the truth is, sometimes we abandon ourselves before anyone else does. We go quiet when we want to speak, we shrink so they can shine, we ignore the red flags, dismiss our intuition, and convince ourselves it's not that bad. But your body knew. Your Soul Whispered, and in this part we're honouring the part of you that knew something was off but didn't feel safe enough to act, because self-abandonment is the wound we get to heal here, so you can show up in your next chapter fully intact, fully you, and fully ready for love that meets you where you are.

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