Heather Prince explains how self-worth differs from confidence and self-esteem, and why your nervous system's learned patterns shape whether you feel safe in love and can set boundaries.
Here's what most people get wrong. Self-worth isn't confidence, it's not self-esteem, and it's not positive thinking. Self-worth is what decides how safe you feel being yourself in love, what you tolerate, how much you overgive, and who you're unconsciously available If your nervous system learned that love meant effort, adapting, or proving, then no amount of awareness will stop the pattern on its own. This is why insight doesn't equal change.
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