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Awareness is the first step to change, but what actually shifts things is your self-image. When that changes, you get calmer, more confident, and better at saying no to people who don't deserve you.

Awareness is the first step to change, but what actually shifts things is your self-image. When that changes, you get calmer, more confident, and better at saying no to people who don't deserve you.
You've probably had a bit of a moment, that oh feeling, like, wow, this actually explains a lot. Good, because awareness is the first step. Awareness alone doesn't change your patterns, but when your self-image changes, everything changes. You feel calmer, more certain, You trust yourself again, and most importantly, you stop accepting anything less than the love you actually deserve.
Which question hit you the hardest?

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