Heather Prince explains why someone might crave more yellow: it signals an imbalance in the solar plexus chakra, which controls personal power and self-esteem. Low yellow shows up as fatigue and hidden self-doubt; too much manifests as domineering behavior. She offers fixes like yoga, visualization, and wearing or eating yellow to restore balance.
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Hello, my name is Heather Prince and I'd like to welcome you to this live. Um, it's a really interesting thing that I've recently done a video talking about the power of the color yellow, and, um, I spoke to someone today who was talking about their partner, um, who suffers from anxiety and obsessive-compulsive behavior. And, um, when he was getting into bed, she said, no, no, no, you can't come in, I need more yellow. And he thought that she was crazy. But is she crazy? Does she know on a subconscious level that she needs more yellow without knowing how she knows she needs more yellow? Because yellow is the color that is part of your chakra system. You have chakras from the bottom of your feet, um, that is the brown, uh, Earth chakra, going up to the bottom of your spine, that's your base chakra, all the way up to the top of your head. Now the yellow one is around your belly button, it's the solar plexus chakra, and this is the one that is golden yellow. Now if someone is deficient in their solar plexus, it means they've got low energy, they're lethargic, they're feeling fatigued. And the big one here is they might not be aware that they've got low self-esteem. And I've got, um, a program for that. So if you're watching that, just message me or email me, heather@ heatherprince.co.uk, and you will, um, then have the opportunity, and I'll send you some information to see whether you'd like to do a self-esteem program. You could feel the victim in a situation. Oh, why did this happen to me? It always happens to me. Everything happens to me. That's, that's when you're in victim mindset. blame. Oh, it's nothing to do with me, it was all them, they were this and they were that, and you don't take self-responsibility that you were part of it as well. Or maybe you're just passive and you just keep quiet and you just let everyone else do everything around you. That's when you need more yellow. Now, if you've got an excess of yellow, you would come across as quite domineering and controlling. And the truth is, the only thing we can control is ourself. We've got no control over anything or anyone else, more importantly. Um, it's about power. It's about self-empowerment. Um, not being powerful over others. That's what happens when there's too much yellow. It's about being overactive and never being able just to sit and be calm, relaxed, and peaceful. So that's where there's an imbalance in that solar plexus chakra. Now, what can you do to heal yourself? Um, you can do some physical exercise, even if it's just going for a walk. You don't have to become an athlete. You can practice yoga if you haven't tried it. Don't poo-poo it, give it a go, because you don't know whether you're gonna like it until you try it. You can do some ego management, reduce down the ego, um, and you can have a mindset of, of having faith that everything will turn out which is perfect for your highest good. Now, regarding anxiety, um, an emotional block happens with anxiety because it pres— it prevents us from living in the present. We base our concerns on events and experiences that happened in the past, either to us or to others, and we use this accumulated knowledge to worry about the future. So our fertile imaginations are our constant companions, and they make us imagine improbable events as we keep tireless watch for signs that would prove we have every right to worry. And on a mental block, as soon as you feel anxiety building up inside of you Become conscious that your imagination, which is getting the upper hand, is preventing you from enjoying the pres— excuse me, the present moment. Decide that you've got nothing to prove. You are what you are, with all of your faults and your strength, just like everyone else. Learn to trust your intuition. And I've got a program for that as well. So if your intuition is something that you would like to develop like a muscle at the gym, um, then I do have a program for that as well. Because your intuition will guide you. It's your inner compass. It knows your North Star. It knows what is best for your highest good. And then you'll begin to have more faith in yourself and those around you, which is connected to what I said about the solar plexus. The healing part of it is having faith. It's— you strengthen your solar plexus by being clear, knowing you've got choices, and focusing more on positive thinking. It's all to do with your right to act, to do, to be yourself. It's about choosing that you deserve respect, or you deserve love, or whatever it is that comes to your mind. There's no right or wrong here. It's a journey of discovery. Um, the yellow solar plexus, it's linked to the sun. So even on a cold winter's day, as it is here in the UK, you can just imagine, use your imagination to imagine that sun and that golden ray of sunlight coming in to the area around your belly button. And like you plug in your mobile phone or your tablet, you can plug yourself in and watch that energy level going up to 100%. The, um, the ego lives here in the solar plexus. It connects you with your mental body. You've got an aura around you made up of many layers, one of them being the mental body. It's to do with intelligence and wisdom and clarity. They're the tools to express your individuality. And in this area, we're open, we're receptive, we're responsive to life. And the stronger the mental body, the stronger the solar plexus. and the immune system, which is vital right now, especially here in the UK as we go through the winter. Um, and we're able to make choices. So regarding the immune system, please drink plenty of water because so many of us are walking about dehydrated and we don't even know it. So plenty of water. Does tea and coffee count? Not really. Herbal teas do because they're just an infusion. in the water. So it's really good to be mindful of drinking. Um, it's also good to have fresh fruit, fresh vegetables, lovely hearty warm soups, all of that kind of thing in the winter, to eat what's in season, to build you up and not focus on the fear that we might listen on the radio or the TV, because that will lower your immune system. Just take on self-responsibility, look after yourself, use your common sense, and take care. And think, what can I do today to boost me and what makes me feel happy? Because the greatest thing that you can do is laugh. So if you've got a favorite comedian or a favorite program or a movie that makes you laugh, watch it, because that will help boost your immune system. So there we go. If you're thinking or feeling that you need more yellow, you can certainly wear yellow. Find the tone, put it under your chin, as my colleague Jo Baldwin would say, um, and see how your skin tone is with the tone of yellow. You might be more of a mustard person than a lemon person. It will vary depending on your skin tone. Um, eat yellow foods, great for the brain. Melon, pineapple. If anybody is studying or taking exams, write on yellow paper. There's so much about yellow, um, and we talk about that in all of the segments in Vibe, which is the book that's just been released, um, by Jo and I together with our contributors. Who are all experts on color. And we've got things in here to do with the home, with image, with chakras, with color personality. We've got some nature and brand and environment and food, and everything relates to the colors of the rainbow and how it can raise our vibe So if you haven't seen it yet, and this is the picture I want to show you— look at that great personality there with that fabulous yellow background. What a character. So if you would like to know more about color and how color can raise your vibration, because we are an energetic vibration, um, please do go to the website www.vibe-book.com. So if you've got any questions, please do put them in the comments and I will do my best to answer them. I hope you're having a lovely yellow sunshiny day, even if the cloud is covering the sky right now. Close your eyes for a minute Take yourself to a golden beach or whatever your favorite place is, and imagine that golden ray of sunlight coming in around your belly button. Do that for a few minutes and let me know how you feel. Namaste, everyone.
