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Your mind needs daily instruction to stay calm. Repeating Scripture-based affirmations like "This is the day the Lord has made" fills your thoughts with truth and stops worry from spiraling.
Your mind needs daily instruction to stay calm. Repeating Scripture-based affirmations like "This is the day the Lord has made" fills your thoughts with truth and stops worry from spiraling.
If he hears instruction, it will calm down because your mind is a protective device. So it needs information. That's why the Bible says renew your mind. So when you're quiet, if your mouth is quiet, your mind will say, you know what, start getting worried, start getting worried, start getting worried, start getting worried. Because you're not telling your mind what to say. But when you sit, when your spirit, when you wake up every day, say, this is the day the Lord has made. Amen.
