Overcoming Depression: Finding Support and Expressing Yourself
28 May 2025 · 0 min

0:26
In this brief motivational excerpt, Hesed Ojieh highlights how depression can stem from being surrounded by people who suppress authentic self‑expression. He urges listeners to recognize this harmful cycle, seek or create supportive relationships that allow them to be themselves, and actively break the pattern by getting up and taking control of their emotional wellbeing.











