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Taking regular breaks and caring for yourself boosts productivity at work and home. John's book teaches how to manage time and self-care together, and the speaker urges you to read it, review it, and recommend it to others.
Taking regular breaks and caring for yourself boosts productivity at work and home. John's book teaches how to manage time and self-care together, and the speaker urges you to read it, review it, and recommend it to others.
I'm not worried about, are you doing enough? I'm worried about, and John's worried about, are you taking care of yourself in a way that you can actually be productive, achieve your goals, make the things happen that you want to make happen in your professional and in your personal life? Buy John's book, read John's book, review John's book, tell all your friends to get John's book. It's a great book. It's an important message. Okay. Let me do a little 30-second plug here. The fact of the matter is no one watching this summit wouldn't benefit from some more time off, some breaks, slowing down a little. Take that time, take those breaks, pay attention to it. John's a pro. He knows what he's talking about.
