Past Life Regression: Trapped in a Pattern You Don't Remember #pastliferegression #soulcontract

In this episode, Jason Tempinski explores how learned pain‑based avoidance patterns can persist long after the original threat has vanished, using the metaphor of a stove that remains "cold" yet still blocks entry. He illustrates the concept through a series of vivid past‑life regressions—a Scottish noble’s bedside vigil, a Russian bride’s marriage and emigration, a harrowing ship crossing, and a witch‑trial execution—each revealing a recurring theme of being burned for speaking, moving, or refusing to stay silent. The narratives converge on a higher‑self message that the original danger is over, encouraging the client to step through the kitchen door, move to a new continent, and embrace love. Tempinski ties these lifetimes to present‑day protective cellular memory, urging listeners to recognize the hidden reasons behind self‑sabotage and consider taking the suggested action. The episode ends with an invitation for personal sessions and a promise of weekly new episodes.
Chapters
So there's this idea in behavioral psychology, one that doesn't take a textbook to understand, and it's one that's so widely accepted because it just makes sense. The idea is this: pain teaches us avoidance. You touch the stove, we get burned, we learn not to touch it again. And the cause and the consequence create a pattern, and the pattern protects us. It's clean, it's logical, and for a certain kind of learning It's completely true, except that it doesn't always work that way. Sometimes people keep touching the stove, not because they're reckless and not because they haven't felt the burn before, but because the pain has become so familiar that its absence feels more disorienting than its presence. Sometimes the burn happens so many times across so many experiences that a person can't enter the kitchen at all, can't get near anything that remotely resembles a stove, and can't even be in the same room with the memory of what that heat once cost them. And then there's this third thing, which is what I want to talk about today. Sometimes the stove has been off for years, decades, lifetimes. You're willing to follow me that far? The burn happened, it was real, it was earned, it left a mark, but the source of it is long gone. And the person is still standing at the kitchen door, unable to walk through because every cell in their body is operating on information that is no longer current. The fear is real. The protection it built is real, but the threat it was protecting against has passed. Today's episode is about what happens when we finally understand where the burn came from and what becomes possible when we realize the stove is cold. I want to start somewhere that might sound a little unfamiliar, and this isn't from a session room or not with a presenting issue or diagnosis or history. I want to start with a road. A woman is walking. She's wearing this thick, heavy cloak that holds its shape against the cold wind and has fastened the collar with a pin that's shaped like a thistle. She's been away for a long time. She's returning home, though the word home carries something complicated in it, like the way it does for people who left home before they were quite ready. The road leads to a castle. Cold stone, damp walls, the kind of place that keeps us chill even in the summer. A small girl recognizes her at the gate. A dog runs ahead. Workers look up from an orchard, and a cook nods from the doorway to the kitchen. Everything has continued in that castle. She follows something up the main staircase, an instinct or maybe even a knowing, down a long hallway to a door that is standing slightly open. She steps inside. She sees these people gathered around a bed, and they're wearing these nightgowns, the way people dress when they've been called suddenly in the middle of the night. When she comes closer, she is a little confused, but then she understands. Her father is in the bed, and he is dying, or perhaps he's already gone. She did not know he was ill. She came home without knowing she was coming home to this. The others leave the room as she takes off her cloak. The one with the thistle pin, and she gets into the bed beside him, not from grief, but from something older and something quieter from that part of us that knows how to be present with the dying, even when we have no language for it. He's already gone. She rises, she stands beside the bed and holds the moment in respect. Her father, she tells me, was not a gentleman. He wore kilts that marked him as someone of power and authority in this place. I understood it to be Scotland, though she hadn't said that word yet. And he was gruff, not widely liked, and she loved him anyway, kind of in that complicated way the daughters love difficult fathers. And I'm telling you about this one because I was in the room when she found her way back to this memory. I watched her navigate it, and I listened as the details came through. The thistle pin, the cold hallway, the dog at the gate. And it was so specific enough that they could only belong to one person, or at least one lifetime. Her name isn't mine to share, but what she found in that session and what it revealed about the life she was living right now in this century, that's what this episode is about. That wasn't the only lifetime she was shown. After Scotland, there was Russia. She came to it the way that lifetimes sometimes arrive in a session, not as this dramatic jump, but as just as a continuation. The same woman, years later, same lifetime. She had taken a long journey east, away from everything she had known, and she found unfamiliar architecture, buildings with teardrop-shaped domes that rose above the skyline like something from a different world, and she definitely hadn't been prepared for. She also had been betrothed And the man she was to marry was young, very young, actually much younger than her and considerably shorter. And when she first saw him, she laughed, not in a cruel way, but genuinely, like the way you laugh when reality turns out to be so much stranger than anything you could have imagined. He ended up laughing too, and they danced at their wedding like people that just had decided to be surprised by each other. Rather than disappointed. There was a political reason to the marriage, as there was so often in that time, but underneath it there was genuine affection between them, something unexpected and something that actually lasted for the rest of their lives. And she was talking to me about a cottage, stone walls and open fire, some sort of stew that she said was going to be enough for everyone who's coming. She could also see a large windmill through the window, turning slowly in the kind of weather that makes you aware the world's indifferent sometimes. She was young in the scene, and this was a different lifetime. She was young and anxious and trying to make something out of not enough. Her brother had won something, like a tournament or a competition of some kind, and he was coming home, and the whole town was coming to celebrate him. She was cooking for a crowd she wasn't sure she could feed. And when they arrived, they brought food with them, fruit and meat and a whole suckling pig on a platter. And the relief she felt was physical. She described the warmth in her chest and that specific pleasure of discovering that the thing you're afraid of not having enough of turns out to have been provided for by others. Her brother was the person she was closest to in that lifetime, not the father, not the young prince, not anyone whose name history would record necessarily, but he was still her brother. And the two of them moved through the world that asked a great deal of women and gave back even less. Yet they found their way together. Suddenly she had decided to go to America with him. He immediately resisted. He told her that she couldn't come. The journey was not suited for her. The ship was no place for a woman. It wasn't safe. And she just refused to listen. And that's actually important. She refused to listen. The ocean crossing was brutal, and she became sick almost immediately. She described laying in a netted hammock below deck. The rocking of the ship made everything even worse. There was a bucket beside her just in case, and there were others dying on the ship. She died too, eventually, somewhere on the water between the world she had left and the one she was trying to reach. On the spirit side, she couldn't leave. She instead stayed to watch over her brother. She watched him make it to America. He enlisted in the military. She stayed with him all the way until he died. And that part is what really stopped me when I heard it. She stayed with his gravestone for a very long time afterward, and it was this kind of presence that wasn't the typical haunting so much as it was her devotion to him expanded past every reasonable boundary. Typically, spirits, when they cross over, are able to look back at their lifetimes and see what they had done and see what they could have done better. But she decided to stay, and in fact, she couldn't see another alternative. All she saw was that gravestone and her brother. Later, she learned she was never supposed to be on that ship. She knew that on some level. Her brother had told her. Her own body, in its own way, had told her. And yet she went anyway, because that was the kind of person she was. The kind of person who goes anyway. Then she was looking down from above. She was watching a group of women enter a room. She was watching something that she knew was going to end badly. And she couldn't stop it. The women were wearing long black dresses. Their hair was down from their buns loosely, which meant that they had been called quickly or taken forcefully. They were clustered in the center of the room, terrified, while men shouted accusations at them. And the word that they kept using was witch. They refused to live their lives by the book and corrupted the thinking of others. And I want to stay with that for a moment because the charge was not that they had done anything violent. The charge was that they had thought for themselves and had no problem saying so out loud. The charge was that they were unwilling to accept someone else's authority over what they believed to be true. The women were led outside. Some were hanged, some were burned, and some were pushed into a nearby river with their hands bound. She was taken to a well. A cloth was tied tightly around her mouth. Her hands were bound, her feet were bound, and a bucket of water was poured over her head and she was pushed in. She couldn't swim because her feet and her hands were useless. And even though the cloth around her mouth was meant to keep her silent, it also let the water in. She quickly drowned. I will tell you honestly that this part of the session was difficult for me to hold. It was so specific and so raw. The sound in her voice as she described it, there was this fear in her, but also this is what was clear— anger and betrayal. Particular anger of someone who knows exactly what has been taken from them and finds it just so unjust to the very core. On the spirit side, something happened that is actually different from any story in a book, on TV, or in a movie, or even with me. For people who have experienced lifetimes where they were killed for being a witch, It was something that reveals more than even any historian could tell you. The spirits of the women who had just been killed began to just gather on the other side. They found each other in that space outside the body, outside of time, outside the specific brutality of what had just been done to them, and watched as all the other women found their untimely ends. And yet, as they gathered, they began to form something— a sphere of energy, this large golden radiating warmth that was the opposite of everything that was occurring. She described it as this loving oneness, as love made visible, as all of them together understood that what they had been doing mattered, that their refusal to be silent mattered. They had gone into that lifetime together, essentially the same spirit, if you will, in order to try to teach these villagers, this town, that they could think for themselves. When her higher self spoke— and in this work, the higher self is not some mysterious entity, and it's not an oracle or being from the outside, but it is the deepest, most knowing part of the person themselves— what it said to me was this: she's always been so incredibly strong and incredibly brave, and lifetime after lifetime, she has moved toward what was true, even when the cost for her was everything. And the worst, the higher self said very clearly, is over. She has no reason to fear anything happening to her in this current lifetime. She had come into our session carrying a life that had not been easy for her, and it would have not have been easy for anyone. She had a childhood with a mother who was absent in the ways that matter, questions about her origins, 3 marriages that had taken far more than they gave her, and a body It has been through things bodies shouldn't have to go through. She had survived illnesses that could have killed her, but they didn't. She had come back from things that would have broken most people. She had a question that felt too simple and practical next to all of that history she held. Should she move to the continent on the other side of the world? Later in life, she had learned she had family there. Extended family she'd grown close to over the years. Something kept pulling her towards moving there, but something else kept searching for reasons not to go. The timing wasn't right. The money wasn't there, even though she had been miraculously gifted a large amount from practically nowhere. What if it was a mistake? The higher self answered those questions too. 'Go,' it said. 'This is your home. The people there are your real family, your soul family.' And yes, because she did want to know this, her higher self said, 'You will find love there, true love, the kind of love you haven't had yet in this lifetime, and it's the kind of love you've been looking for since that life with the prince.' I want you to think about what that means in the context of everything that she had been shown. Lifetime after lifetime of being burned for exactly who she was, for speaking, for going, for refusing to stay quiet, for getting on the ship when her brother said don't, for refusing to live her life by a book she hadn't written and certainly didn't believe in. She had been silenced, she'd been drowned. She watched from the spirit side as the women she stood with formed this gold, beautiful light and said, not yet, but someday. And now, in this lifetime, the question her soul was asking was whether or not it was safe for her to go home. The stove wasn't on. It hadn't been for a long time. And yet her whole history, every cellular memory she carried from every lifetime of getting burned for simply being herself— here's what I've come to understand. We tend to look at lifetimes that ended in violence and only see a tragedy, We see lives cut short. We see an injustice and suffering and the specific cruelty of a world that has always been afraid of people who think for themselves. But that's only the ending. And the ending was never the full story. The story is what that person did and who they were and how they moved through the world right up until the moment when they were stopped. The stuvie— the story is the refusal to be quiet. The story is getting on the ship. The story is getting on the Thistlepin and the young prince laughing and the women in the golden lights saying We know what we're doing, and that matters, and the world will be ready eventually. In those lifetimes, opposition was equal to the power. You don't silence someone who poses no threat. She was burned so many times because she was exactly that kind of person— the kind of person who goes anyway, the kind of person who speaks anyway, and the kind who forms light with the others on the other side and says not yet. But will be back. And she did come back. She's still coming back. And the higher self wanted her to know that she'd earned a rest from this particular fight. The stove is cold. The threat that created all that protection is not present in this lifetime. That country on the other side of the world is not the ship. Love is not the will. Going home is certainly not dying. And she was able to finally walk into the kitchen. I've sat with enough sessions to know that the specific details of one person's lifetimes— in this case, the thistle pin, windmill, well— can land in someone else's body as recognition rather than information. Not because, for example, me lived those exact lifetimes, but because the underlying truth is one that most of us carry in some form. We all have learned at some point that certain things cost too much. That speaking up costs, that being seen costs, that going when someone says not to costs, that refusing to live by someone else's book, whatever that book might happen to be in your particular lifetime, has a price. And some of those lessons were learned so thoroughly across so many experiences that our body is still running the protection even when the threat has passed. Still standing in that kitchen door, afraid and terrified to go in, still calculating whether it's safe to reach for that one thing on the other side of the room. I'm not asking you to decide right now whether any of this is literally true, whether lifetimes are real, whether higher self is what I say it is, if it even exists, or whether any of this maps onto something you can locate in your own life experience. You don't need to answer that today. What I'm asking is something much simpler, and I'm going to leave it with you rather than answer it for you, because the answer is— it's already inside of you. Think about the thing you keep not doing, the thing you keep finding reasons against, reasons that feel entirely rational and completely sound, and yet something underneath them recognizes that these are not the reasons. Or at least the real reason. Think about that version of yourself that goes anyway, that speaks anyway, that gets on that ship, that forms the light with the others and says not yet, but we'll come back. She was told the worst was over. I thought about that sentence many times since the day that I heard it. What would it change for you today in this lifetime if you believed the same thing was true? This is One Door, Many Rooms. I'm Jason Tempinski. If something in this episode opened up a question for you, you want to follow further, not because I've given you answers, but because something in you recognizes the territory, I'd be honored to sit with you for a session. The link to learn more is below, and new episodes every week. I'll see you in the next room.










