A guide to quieting mental noise by giving your ego a specific new job instead of fighting it. Thank the protector part of yourself, reassign it to handle logistics or fact-checking, then consult your higher self for meaning. Write out this agreement and make a 24-hour promise that combines both parts working together.
So the next role is— or the next step after, you know, asking your higher self. Um, so now we keep the protector, that, that part of you, we give it a job. So we say, instead of, you know, after all the thanks— thank you for protecting me, I know this is what, you know, you're trying to do for me— um, but this is your new job while I move forward and I listen to my higher self. So it's like, you can remind me to slow down and look at the facts, or, you know, you can handle logistics and I'm going to look for the meaning in what I'm doing and if it sits well with me. So it sounds kind of strange to give your ego a job, but if you do that, they listen. And it's pretty amazing in terms of quieting the noise, not getting in your own way. And actually, you know, they're really good at the logic and the reason. So giving them a job to work with that. So if you're working along with this, whatever you wrote in terms of something you're struggling with, not able to make a decision, you know, what is the job that you want your ego to play in this instead of tormenting you about this? And that's really important. So if you're writing it down, write it down, say it out loud, saying, okay, now this is your job. Thank you for all you do. This is how you can best support me. Um, so the last thing, um, is making it an actionable step. So this is promising, making a promise to your ego and your higher self. This is what— this is how I'm going to move forward in the next 24 hours.
