Your body isn't broken from chronic stress. It's waiting for a signal you haven't given it yet. One session can reset what's been running in the background for years.
If one session can shift markers that chronic stress takes years to build, the body wasn't dysregulated. It was waiting. Which means the question isn't, "What broke?" The question is, "What was the body waiting to hear?" Every physical symptom described as a mess, none of it was a malfunction. The body wasn't breaking down. It was executing a contract load faithfully, like any well-designed system does. The problem wasn't the hardware. The problem was the signal the hardware was still receiving.
