195 Lighting & Furniture for Accounting Firms

7 Mar 2024 · 28 min
Episode

7 Mar 2024 · 28 min

0:00

Podcast episode (host Jason Staats) focused on practical office setup for accountants: office chairs (personal fit, forward-leaning posture for alertness, brands like Secretlab Titan Evo and Herman Miller), lighting (use bright overhead light early to drive alertness; OSHA ~500 lux guideline; prefer higher lux when safe; color temperature ~5000K in morning, warmer later; CRI matters for color rendering), plants and indoor air (CO2 monitoring and targets), background/video setup and accent lighting, temperature comfort (reported optimal ~71.6°F, common recommendation 69–72°F), and offshore hiring options (Cloud Accountant Staffing, Team up) plus a sponsor mention of Live Flow spreadsheet templates and QuickBooks sync. Episode references Andrew Huberman for circadian/light science and includes product tips (Philips Hue, BenQ monitor lamp).

Questions this episode answers

March 7, 2024.

Around 500 lux (OSHA); factories/workshops ~750 lux.

Over 1,000 ppm → drowsiness; over 2,000 ppm → headaches/sleepiness; ideal ~500 ppm.

About 5000 kelvin (bluer/cooler) early in the day; warmer later.

CRI of 100 for natural sunlight; video work often requires CRI ~98+.

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