[BONUS] How to Know If You're Ready To Lose 10 Pounds By Summer

Jennifer Dent hosts a free virtual training April 24 at 7:30 PM ET on losing 10+ pounds by summer without extreme diets. You'll learn sustainable approaches, fix your self-talk about your body, and shift your identity to stop dieting forever.
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Hey, LuxeLifer, I have a bonus announcement for you today. I'm dropping in your podcast box today, so I want to just tell you real quick that I am hosting a free virtual training on April 24th, and it is called 3 Things You Can Do to Lose 10 or More Pounds by Summer. 3 things you can do to lose 10 or more pounds by summer. Now, you can read all the details and you can sign up for this free training at jenniferdent.com/freetraining, and I put the link in the bio. But let me just give you 3 quick reasons why I think you should attend. Number 1, you want to shed some of that winter weight without doing anything gimmicky. So you don't want to do any juice cleanses, you're not interested in a water fast, you're not interested in cutting out carbohydrates. Um, and I have to say, those approaches aren't necessarily gimmicky. Like, you will lose weight when you do them. But if you want to lose that winter weight and not re-find it again, you're going to want to register for my free training at jenniferdent.com/weightloss. Www.jennifermcclure.com/freetraining. Reason number 2 you want to attend on April 24th: you want to feel better in your body and you want to feel better about your body. If you struggle with losing weight and regaining it, chances are that you're trying to lose weight from a place of dislike. And I can tell you from experience, it's really hard to lose weight and keep it off when you don't like what you see in the mirror, when you are talking ish about yourself mentally. Okay? I did this for decades. So if you're like, "All right, I am ready to get over this self-loathing once and for all," and you want to learn how to lose weight peacefully, you're going to want to register for my free training at jenniferdent.com/freetraining on April 24th. And the third and final reason why you're going to want to attend this free training is because you want to learn how to stop dieting forever. You are done with the short-term solutions. You are done with losing weight and regaining it and losing weight and regaining it. And honestly, you just want to change your identity. You want to finally become that healthy person that is hiding inside of you. Now, if you are ready to step out on faith because you want to get over your fear of failure and like afraid that this won't work for you, you're going to want to register for my free training at jenniferdent.com/freetraining on April 24th. Okay, those are the 3 reasons that I think you should register. I can't wait to see you there. Again, the training is called 3 Things You Can Do to Lose 10+ Pounds by Summer, and it is happening on Wednesday, April 24th at 7:30 PM Eastern Time, 4:30 PM Pacific Time. You can go to jenniferdent.com/freetraining to sign up and to get all of the details. And if you have any questions, you can send a message to the team. And let us know. We will be happy to answer them. All right, y'all, get back to your day. Live luxe, and I will see you in the next regularly scheduled episode.
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