Food Grief: The hidden side effect of weight loss medication

I haven't heard anybody talking about food grief. And the way that I came up with this concept is because I was in Threads and someone had commented. She was like, I'm on this GLP-1. She was like, I'm losing weight, but I feel sad because she said, I lost my zest for food. And I was like, oh yeah. I was like, I know exactly what you're dealing with. So here's what happens. Your doctor gives you the prescription, tells you about potential side effects like constipation, nausea, and they'll mention that you'll feel less hungry. You're like, okay, that's great. But what they don't tell you is that you might cry at your family dinner because your favorite meal tastes like cardboard, or you just can't finish it. You have one or two bites of your favorite lasagna and then you're done. Or they don't tell you that you're going to feel guilty when your partner suggests that you all go out to the, your favorite restaurant that you used to love And you go there and you're all excited and you're looking at the menu and you're just like, ugh, right? It doesn't do it for you anymore. You just don't care anymore. So what I want to do in this episode is teach you the 4-Stage Grief Framework, because understanding what's happening to you is the first step for you to get through it without sabotaging your