LARRUZFounder | Author & Creator of BYOAI

The Impact of Processed Foods on Our Health

11 Sept 2024 · 1 min

Watch on YouTube

0:58

Speaker argues that obesity and chronic disease epidemics in humans stem from a "toxic food supply" lacking the molecular information bodies need for satiety and proper function. By contrast, other animal species (without modern institutions or media) remain healthy, implying diet quality is central. The speaker links the problem to disrupted satiety biology, hormones, neurobiology, and the microbiome, and recommends eating as much real, unprocessed food grown on good soil as possible as a starting point for improving health.

Chapters

There are really no other animal species in the world that have obesity and chronic disease epidemics and they don't have social media, they don't have experts, they don't have PubMed, they don't have the FDA, they don't have the USDA, they don't have any of it. And they have somehow figured out a way to stay at a healthy weight and to not get heart disease. And it's because they're eating real food that meets the needs of their cells. The root cause of the problem is that we have a toxic food supply that's no longer filled with the molecular information that our body needs to know to be satiated and to function properly. And so through the complex biology of satiety, hormones and neurobiology and microbiome function, we are driven to eat so, so, so much more. So truly the jumping off point for anyone on the quest to better health is to eat as much real unprocessed food from good soil as possible.