Post Ultra Blues: The Emotional Rollercoaster of Finishing a Spine Race

29 Jul 2024 · 1 min
0:56

Two runners sit in a caravan after finishing the Spine Race, an ultra-marathon, and describe missing it already. Speaker A finished two weeks after Speaker B and talks about the joy of running in beautiful scenery and escaping daily stress. Both feel the emotional crash that follows an intense endurance event.

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