Joanne Smith takes small steps and skips frequently, especially downhill, to reduce impact on her body and soften the blow of missteps. She says it lifts her mood and others notice it too.
So when I often do little steps and, and I do a lot of skipping, I do skip quite a bit, especially downhill, because what I've found is that it, it kind of— the impact on my body is gentle, and it also softens in case I make a mistake. It kind of softens the slip or the fall if I make a mistake. So often I'll do a bit of a skip. Down, especially downhill, and it also cheers me up and it cheers everyone else up that sees it too because they're like, oh, Willow's skipping, it's just nice.
