Trust Your Inner Compass
25 Jul 2024 · 1 min
0:40
Joanne Smith shares how she ignored advice to skip marathons and followed her gut instead. She argues the mind supports us when we listen to that small inner voice guiding our choices.
Joanne Smith shares how she ignored advice to skip marathons and followed her gut instead. She argues the mind supports us when we listen to that small inner voice guiding our choices.
But if something within you is saying, actually, I really do believe that I can do this. I was told you shouldn't do that, you shouldn't go and do marathons, you shouldn't be going and you should be taking days off, resting more. I tried that approach, I listened, but obviously there's something inside all of us that is— it's got your back. The mind has got your back. Yeah. And if you just can really go with that, go with the little answers inside your own mind, your own head, and what it's telling you to do, then you can't usually go really wrong.
