A millionaire shares two stress management tactics: regular exercise and working out immediately after tense meetings. He describes a heated Florida team meeting where disagreements flared, then hit the gym right after to shake off the stress and avoid burnout.
How do you manage stress without burnout and just with all these different things going on all the time? Some of the stuff I've mentioned previously is, you know, working out. I mean, the other day we're, you know, here in Florida and we had a team meeting, but then it ends up somewhat being stressful because there's a lot of real candor happening, and some people don't always agree, so you got to manage that. But going right after and getting a workout in, you know, that helped tremendously.
