Episode 40: The Pretend Assistant
1 May 2019 · 8 min
This is a podcast episode titled "Episode 40: The Pretend Assistant" released in May 2019, featuring Julie Chenell as the sole speaker. In this episode, Julie shares a productivity hack called the "pretend assistant," a psychological technique to help overwhelmed entrepreneurs organize their tasks and manage difficult emails by imagining communicating with an assistant. The content is aimed at entrepreneurs looking to grow their online businesses and improve their workflow.
Welcome to the Create youe Laptop Life podcast, where entrepreneurs all around the world come to learn how to market and grow their online business right from their laptops, wherever they are. We don't have traditional nine to five jobs and we don't want them because financial and lifestyle security and freedom is too important to us. We know the world is changing for the better and that the freelance and entrepreneur economy is the cleaner, greener, smarter way to work for both families and businesses. My name is Julie and this podcast will teach you everything you need to know about creating and growing your laptop life. Hey everyone, this is Julie and today I want to bring you kind of a funny podcast, but I think, I hope that it's really helpful for you. It's called the Pretend Assistant and this is one of those productivity hacks that sort of a little bit of a mind game that you play with yourself, but really helps. Alright, so here's the deal. A lot of you in your business don't have an assistant yet. If you do have an assistant, then it's not going to be the pretend assistant, it's going to be your actual assistant. But the good news is that even if you don't have one, you can still leverage this sort of, I would call it a psychological hack. Now, when things get really overwhelming in your business, I don't know if you've felt this, where you're almost paralyzed. You don't even know where to start. I have this. No matter how organized I think I am, there are days when I sit down to my desk to get to work and I just can't even. I can't even begin to process what I should do first or what happens next. And typically my normal reaction in that moment is, well, just sit down and make a list. I can't even do that. Like, I can't even get the list onto my paper whiteboard. And so I'm thinking to myself, all right, how do I get myself out of this? And that's where the pretend assistant comes in. And if you don't have one, I recommend that you name your pretend assistant whatever you want. I actually have an assistant who I love like a sister. She's amazing. And so what I do when I'm very, very stressed out is I write to her. I write to her either using Voxer, I'll either voxer if I can't even write. If I'm so overwhelmed, I'll vox, you know, I'll send her a voxer message. But if I can write, you know, through SL or whatever, I Will literally say, hey, these are the things I think I need to do today. And I will start every sentence with, I need to see if I can do this. I need to find this. I need to figure out where I'm at with this and the reason why this works psychologically. Number one, it'll give you some momentum. So as I start to do this, I start to think of things. My brain, sort of like a magnet, starts to think of all the things that are coming into my head. And so I just need to get started. Typically, when you write a list, your brain is looking for, like, very clear, tangible action items, right? Like vacuum the living room, buy groceries. And so when you are so overwhelmed that you can't even get the action items out, sometimes it's hard. Your brain doesn't want to write a list because it's like it doesn't have the tangible action. It's like, I need to see if I can find where this is, right? Like, that's not really, like a very tangible action. But if you're talking to an assistant, right? If you had an assistant, someone who's outside of you, someone who's not as overwhelmed as you are, and you can say, hey, Emily, I need to see if I can find that email somewhere. There was an email about where to pick up my daughter's tickets for the show. Can you help me now, all of a sudden, because I'm talking to my assistant that can come out of my mouth and get on paper or get on Voxer or whatever. And then the actual task is pick up Eden's tickets for the concert or whatever. So do you see how having an assistant who you can talk to, either through Voxer or type through Slack, can allow your brain to release those things that don't have super tangible action items, but are just kind of like these weird floaty things in your head that will give you momentum? So what happens? So this happened to me, actually, just today. I sat down, I was like, oh, my gosh, I don't even know where to begin. I'm so overwhelmed. And so I typed in Slack. I said, I'm just gonna put my notes here. And I started with, I need to see if I can find the login for this. Because what the actual task was was I needed to get my team access to a new software program. And exactly what I just said with the tickets, I need to see if I can find the email that tells me what I have to do next with the tickets. Right now she's going to help me with some of Those things, if you don't have an assistant, even just the act of writing those out, then you'll be able to go back and extract the actual tasks that have to be done from this sort of nebulous, foggy, brain dump sort of thing. Now, if you have Voxer, there's an option to vox notes to yourself. There's also an option to slack things to yourself. And so try writing. I need to, right? I need to see if I need to try and find. Because that will unhook some of that overwhelm. So a pretend assistant can work really well in just getting you that momentum to get things out. What happened was as I started to do that, like a bike going down a hill, my brain started to think of all the other things. And this is an actual, like, principle of brain. I'm sure of it. Because whenever I worry about something, it seems to be like a magnet to attract all other worries. I know there's some, like, evolutionary principles behind that. So it works the same way with tasks. Once you get going down the hill, you'll be able to get all the other ones out of your head. So try that. Another reason why the, why the pretend assistant is so helpful is when you have difficult emails. Difficult emails that can completely paralyze you. You don't quite know how to respond. You don't know what to say, even if you don't send them as your pretend assistant, which there are times when that's really handy, where you write as your assistant, even though it's just you just to give that sense of distance, like, how would my assistant respond to this? Because they're going to probably respond more calmly, more logically than you might, especially if it's a difficult email. So you can write an email as an assistant to kind of remove yourself from the heat and the emotionalness of whatever the email is. Or you can just practice by writing as your assistant and then see what parts of that email are really the parts that you want to send. So the pretend assistant is an amazing, like, cycle, logical productivity. Hat for anyone in business who doesn't have a team yet, but really needs that degree of separation from their business in order to be able to untangle the foggy, difficult, emotional things. So next time you get a horrible client email, next time you have trouble in your inbox from customer service, next time you can't seem to even get a to do list out because you're so paralyzed, I recommend that you pull out your pretend assistant or ask your real one to help you sort those things. Out because these sort of little brain tricks can give you just enough room to breathe to be able to find the actual solutions and tasks that you need to do. As always, I appreciate you guys watching and watching. I appreciate you guys listening. Oh, my gosh, am I podcasting? Am I live streaming? What am I doing? Awesome, guys. Have a great day. I'll talk to you soon. Bye. 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