I Quit Eating for 3 Days, then kept going

26 Nov 2024 · 9 min
8:52

Victor Justin Rhodes fasts for over 60 hours while living in a tent to help hurricane victims. He explains the expected stages of fasting: autophagy at 17 hours, gut reset at 24, fat burning at 36, dopamine reset at 48, and immune reset at 72. Meanwhile, he and his helpers clear fallen trees, repair a water line, and build a fire pit for the community.

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