A conversation about stimulating the lymphatic system through movement and sauna use, drawing on advice from Be Your Own Doctor Too. Natural healing requires constant, ongoing effort rather than quick fixes.
What's this gonna do?
It's just gonna help move your lymphatic system. And you just light jump? It was one of the things in the book, Be Your Own Doctor Too, where she talks about cellulitis. Movement is good. She was doing sauna. I'm probably treating it as that just because—
It's not gonna hurt, right? It wouldn't have hurt yesterday. Full-time job, healing naturally.
If I had to start my Homestead all over again, it could only pick one animal… 
