One Percent Change Every Day

2 Jul 2021 · 13 min
13:05

Victor walks through a full day of homestead work, from harvesting garlic and onions to feeding pigs and making yogurt with one hand while recovering from a wrist injury. He practices his "1% change" philosophy: small, consistent improvements across the farm and his own health through stretching, hydration, and an OMAD diet.

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