Kelly AlhooiePelviBiz, Pelvibiz · Healthcare Business Strategy Assistant

Do you ever feel overwhelmed by everything that you have to do?

30 Jun 2023 · 1 min

Watch on YouTube

0:35

Kelly Alhooie, in a short YouTube video, gives practical advice for when tasks feel overwhelming. She recommends explicitly thinking through tasks by listing each problem (e.g., "Problem number one...") in one column or notes app, and writing the corresponding solution next to each entry to reduce overwhelm and increase actionability.

Chapters

The biggest part of that is you've got to think. So instead of being like, okay, I got to do this, and then I got to do this, and then I got to do. And then you're thinking about all that in your head, and you'll get so overwhelmed you won't do anything. So instead, the next step is make a list. Write out what the problem is, and put it in one whole column, like down a sheet. Or put it in your notes section on your phone. Every single prompt. Problem number one is this. Problem number two is this. Problem number three is this. Okay. Then next to it, write out what the solution is.