How Women Entrepreneurs Balance Motherhood, Marriage, and Business

17 Apr 2026 · 15 min
Episode

17 Apr 2026 · 15 min

0:00

In this solo podcast episode, Kelly Alhooie shares her personal journey of juggling motherhood, marriage, and entrepreneurship while emphasizing the critical role of intentional time management. She recounts how her first company, Orthopelvic Physical Therapy, was built out of personal pain and how that mindset led to burnout. Transitioning to her second venture, PelviBiz, she deliberately shifted to a purpose‑driven model rooted in her deep why—preventing other women from enduring the hardships her single‑mother upbringing forced upon her. Kelly explains how she and her COO Julia use Google Calendar to block out dedicated slots for workouts, meals, beach time, and business tasks, turning the calendar into an external accountability system that pings her to act without negotiation. She outlines the high standards she sets for her team—requiring A‑player performance and personal self‑care—and redefines success from pure revenue to having fun, enjoying the work, and maintaining sustainable energy. The episode concludes with a clear call‑to‑action: every Sunday, map out actionable blocks in the calendar and follow them rigorously to avoid burnout and foster growth.

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