Kelly AlhooiePelviBiz, Pelvibiz · Healthcare Business Strategy Assistant

Put EVERYTHING on Your Calendar (Even Bathroom Breaks)

2 Mar 2026 · 1 min

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0:41

In this short instructional segment, the speaker urges viewers to meticulously schedule every activity in their calendar—including meals, bathroom breaks, social‑media scrolling, and any other routine tasks. The core message is to be completely honest when logging time, as many people omit small but time‑consuming actions, leading to a false perception of productivity. The speaker recommends conducting a two‑day audit, entering every activity into Google Calendar, to surface hidden time sinks and gain a realistic view of how time is actually spent.

Chapters

Also, when you plan out your calendar, and I'm talking about very specifically plan out your calendar, I need you to put when you're going to eat, how long that takes. I need you to put when you go pee. I need you to put when anything that you do, I need you to put when you're scrolling on social media and you have to be honest with your calendar. You know what I've also seen is, is people are not honest with their calendar. Like, they leave out, like, the little details that they're doing that's actually taking up 45 minutes, and they don't even realize it. So, first off, just be honest. Like, two days straight. Just audit what you're doing and put it on your Google calendar.