Ep. 44: The Immersive Writing Experience w AJ Jacobs| Mike Up In Your Business Podcast #MUIYB

17 Mar 2021 · 38 min
38:18

A.J. Jacobs, author of The Year of Living Biblically and Drop Dead Healthy, talks about his self-experiment projects: living by 700 Bible rules, writing a thousand thank-you notes, and tracing a coffee cup's supply chain. He shares the behavioral tricks that sustain massive change, including pre-committing to avoid temptation and visualizing your future self.

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