In this solo, faith‑based talk, Kristin Fagerback explains her personal formula for a happy, healthy, holistic life. She emphasizes putting God first by starting each day with Bible reading and prayer, waking early to avoid rushing, and planning her schedule to preserve quiet time. When daily problems arise—whether customer complaints or other challenges—she chooses to trust God, viewing each issue as a lesson that brings her closer to His purpose. She expresses gratitude for difficulties, thanking God for the learning they provide. Kristin also discusses incorporating a nighttime devotional, keeping the Bible by her bedside, and using YouTube live Bible channels to calm anxiety and aid sleep. The video offers practical spiritual habits and a mindset of gratitude and trust as keys to lasting happiness.
Chapters
For me, the key to living a happy, healthy, holistic life is I first put God first. That means I read the Bible in the morning, do a prayer first thing in the morning no matter what. I wake up early if I need more time to do that, start the morning not rushing around. If I have to be somewhere, it has to be planned strategically to give myself enough quiet time in the morning. morning basically and getting ready time so I'm not rushed, and then go on throughout my day. I have issues every day. I have problems I face every day. I have customers who, you know, complain about things that are out of my control every single day. And, um, the things that are in my control, I try to change about my business and fix. But when problems arise, I just have to trust God too, you know. For whatever reason I'm going through this issue. God has me going through this issue to learn, and I'm gonna learn something from it. So the problems that I come in my life, I say actually, thank you God, thank you God for the problem, because I'm gonna learn from this and it's shaping me to be closer to what God wants me to be, actually. And so as long as I stay on that narrow path, the straight path for God. So that's how I do it. Now I'm thinking about incorporating like An end of the night kind of devotional or something I should do. So before I close my eyes, I think about God. But I just try to pray, and I always keep the Bible next to me where I sleep too. Oh, I listen to the Bible when I go to sleep. That's what I do on YouTube. They have YouTube, uh, live Bible channels. So I— whenever I feel anxious or scared or anything like that, I turn on the YouTube Bible channel and I listen to the Bible stories. Or I can't sleep, then I turn this on. And sleep with this or rest with this. So that's my little tip.