Kristin Fagerback documents day three of a liquid diet in Korean quarantine, consuming green tea with turmeric and ginger, vegan cocoa, and lemon-ginger puree. She's dealing with low energy and a sleepless night, takes a 230 mg magnesium cleanse, and studies Korean while waiting for a quarantine officer's temperature check.
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Hi! By the way, I'm wearing clothes. Anyways, um, if you're new to this channel, my name is Kristin Fagerback and currently I'm in quarantine in Korea and I'm doing liquid diet. I'm in Gangnam if you're familiar with Korea and Yeah, I'm doing a liquid diet. Like, just, I feel just not content with myself. And, um, yeah, anyways, I'm thinking about exercising too, but I'm just trying like a 7 to 8 day like liquid diet, so you can follow me through if you want. Now I'm on day 3 of the liquid diet. Anyways, so last night, to update you, I didn't have the headache anymore. I did feel very sleepless. Um, maybe I couldn't sleep till 2 AM, which is strange for me. And I think my body was like, like it was in survival mode or something, and, um, it just didn't let me sleep. Finally I fell asleep watching Netflix. Thank you, Netflix. And then, oh, and last night I had I took— oh, maybe no, this shouldn't— so I took this, it's like a 3-day cleanse, and I just only did the night one, which is magnesium, so it could help me use the restroom today and get some of those extra toxins out of your body. In it, it's, um, 230 milligrams of magnesium, so, and a few other things. But yeah, you can look, Renewal Life. I think I just bought it like I bought it in the US. Maybe you can order off Amazon. I think I got it at like Walmart or something. Anyways, so today I had my like nutritious drinks a little earlier. I had the green tea turmeric cinnamon ginger tea this morning, and I refilled that a few times, maybe only 1 or 2 times I refilled that tea. That I made, and then I had the cocoa powder mix that I show in the Day 1 video. So if you want to check out that cocoa powder mix, I have that once a day every day. Um, it's vegan and I have it as like a hot cocoa. And, um, yeah, go check it out on my channel, Day 1 liquid diet vlog. And then today, um, also I decided— oh, I had one of these last night too. It's a lemon, like a lemon puree, and I put some ginger in there. It looks kind of gross, but yeah, I haven't eaten anything all these days except like maybe if you count these like little pulps inside the lemon puree, which I try not to eat, but maybe I'm like being over the top. Alexa, next song. That's my Echo Dot, Amazon Alexa, if you're familiar with that. It's like AI voice thing. Anyways, so though today I would say my energy level has been feeling a little low, so Alexa, next song. Um, so I took a nap today like around 2 PM, and then now it's around 4 PM. And I was really tired. I was having like, I forgot what you name it, it's like sleep something. But anyways, it's like you're in a dream, you're sleeping, and you know you're in the dream but you can't wake up. If you remember the name of that, um, leave it in the comments. I'll try to like, I'll look it up after the video because I should remember what the name is. Anyways, I forgot. Or if that happens to you let me know because it's, it's really annoying when it happens. Like, but I've gotten so used to this, uh, this kind of sleep— not sleep apnea, something else. It happens to me when I don't get enough sleep, so I guess I didn't get enough sleep or maybe energy too, um, for that to happen to me. And then I woke up around 4 PM because I have an alarm that I have to check my temperature because I'm in quarantine. So I got my temperature checked and then my quarantine officer came and knocked on my door just to make sure I'm here and alone and no one here. And I was like, "Ah, you woke—" like, I just woke up from a nap. I mean, she didn't wake me up, but it was good timing. And then anyway, so day 3, I feel a little bit tired, but it's okay. And today is Tuesday, May 5th, I believe. So 6 more days to go in liquid diet and quarantine. And I have an interview tonight at 10:30 PM, online interview. So if you're interested in that, let me know. And I'm so sorry that I just speak— 저콤 한국어. 한국어 and 지금고 먹부 해요. 한국어 먹부 해요. Um, 지금. And I can show you my Korean book later. I was studying Korean last night, and it's really like interesting. Last night I was learning about the present progressive, like 먹부 하고 Something like that. But I was saying that basically like gongbu hago isoyo and gongbu heyo are the same things, or it's like hard to— it's one, the 곱부하고 있어요 is the present progressive, but a lot of times in Korean, people just say 곱부해요. Still trying to figure that out, like why I would use 곱부하고 있어요 versus 곱부하요. So if you know that too, let me know because I'm not an expert at Korean and I'm still learning. Anywhosies, yeah, let me know if you have any comments and if you're doing this liquid diet too. And you're on day 3, you can do it too. We're doing it together. Fighting! Anyways, thank you for watching my video. And anyways, I haven't been weighing myself, but I'm gonna show before and after picture, um, in the end, um, unless I feel like doing it sooner, and, um, approximately my weight change as well. Because I weighed myself when I was in Hawaii right before coming to Korea, and then I can go find a place to go here to weigh myself because I don't have a scale. I guess I could order it too, but not necessary when you can go to Jinjibong or Jiamin and weigh yourself there. Anyways, thanks for watching and leave comments and questions below. Bye! 감사합니다! Thank you! Bye! Have a good day. Joanday. There's also a soju with that name. Joanday soju. Yeah, like, comment below, subscribe if you want to keep watching me. Bye!
