ΠΡΕΠΕΙ ΝΑ ΤΟ ΒΛΕΠΕΙΣ ΚΑΘΕ ΜΕΡΑ!

Korina Lymnioudi explores how emotions reshape your brain chemistry and genes through cortisol and epigenetics. Your thoughts broadcast into a shared field, and collective coherence can shift reality. Consciousness creates while the subconscious runs programmed habits.
Chapters
It is a spoken voice. Okay?
I asked a question to the universe, which then my cells answered. I asked a question when I just realized and owned. I exist as a field, energy, a spirit, whatever you want to call it, as information in the field. And I also exist as a body. My first question that came up in my head was then why have both? Why have a spirit and a body? Why not just be the spirit? And my cells came up with this chorus that I just blasted my head.
And it was kind of funny because.
They have Jewish heritage cells, because I asked them a question and they responded in a question. I asked, why have both? And all of a sudden it welled up. And the answer came and said, bruce, if you're just a spirit, what does chocolate taste like? And all of a sudden I said, oh, my God, it's the biology, which is all the receptor devices that translate my environment into sensation, which are then translated by the nervous system into fields and vibrational patterns which are then sent.
Back to my source.
And I realized at that moment, I said, my God, we're here to experience this place, to touch it and smell it, watch sunsets and feel love and eat wonderful food and have all this. And I thought, wow. And then all of a sudden I said, yeah, but it's not just receiving information. When you have a body, you can be creative. We can come to this planet and manifest creativity. And we do this, we step into a virtual reality suit called the body. I step into the suit as a spirit. It communicates with me via just the same way the Mars rover is communicating with NASA, and I get to experience this planet.
If I have a picture of fear in my mind, I'm afraid of something. My brain translates fear with different chemicals. Stress hormones, cortisol, norepinephrine, factors that affect the immune system that are called cytokines or histamine. So basically, in a state of conscious fear, the brain releases chemistry that complements fear. That chemistry goes into the body's blood, and that changes the behavior and the genetics of the person. So that means there's a difference between having positive thoughts and having negative thoughts. And people say, oh, that positive thinking doesn't really work. But that's not true. The best example of positive thinking in a scientific study is called placebo. You have a disease, and doctor says, here's this new pill, and it's a brand new science, and it's going to cure you. And you believe it, and you take the pill and you get well, then you find out the pill was a sugar pill.
So Then you're left with, so what made me.
Well, it's not the sugar pill. It was the positive belief in that sugar pill. And how it's going to help your life. So that's called placebo. Positive thinking, positive result. Unfortunately, most people don't recognize a more important point. Negative thinking is equally powerful. But it works in the opposite direction. So it turns out, for example, less than 10% of cancer is even connected to a family lineage. 90% of cancer just comes out of the blue, so to speak. But the reality is, no. It's a result of stress and negative thinking. So it's an important point. Positive thinking, negative thinking. Equally powerful. Because that's the level of consciousness. That is translated into the chemistry that controls your genetics. I just want to add a very important point to this. Quantum physics is the most valid science on this planet. There is no science that has been tested more and verified more. And I go, so what's the relevance? Because the primary principle in quantum physics. Is consciousness is creating our life experiences. And, well, when you add epigenetics to that physics. Now we understand the mechanism of. Of how consciousness is controlling our biology. So biology and physics are coming together to reveal. That we are very powerful creators of our lives.
The science that says there are two minds that are operating at the same time. One is called the conscious mind. And one is called the subconscious mind. I say, what's the difference? The conscious mind is where you are as a spirit, an entity, a unique identity. You are in that conscious mind and perceiving the world. I say, what about the subconscious mind? It's not a creative mind. The subconscious mind is habits. Things that you've learned and you experienced in your life. And they become habits. So the subconscious mind is not thinking, creating subconscious mind. Push the button, play the behavior. So here's the point. When we are in our conscious mind. We are connecting our spirituality. To the biology and the physical planet that we're in. And that is the creative mind. That's the one you wake up in the morning and say. Oh, I wish I had this. And I desire that. And these are the things I want. And then you go out and start the day. And then, guess what? 95% of the day. You are not operating from the conscious mind. Sciences recognize 95% of the day because we are thinking 95% of the day. Our behavior is now controlled by the subconscious mind. I go, okay, so what's the difference in the final conclusion of this is the conscious mind. With your creativity. Has your wishes and your desires. The Subconscious mind was programmed by other people. Your mother, your father, your siblings, and your community. So what is the difference? You wake up with a wish and a desire of what you want. And then the rest of the day you play the programs that you got from other people that don't answer your wishes and don't support your desires. And all you see is the consequence of it and go, oh my God, why is it not working? The answer is because you don't see. Because remember the name is subject Conscious. Below conscious. So when that behavior is playing, psychologists will tell us 70% or more of the programs in the subconscious are disempowering, self sabotaging, and limiting behaviors. So the simple reality is this. We have great wishes and desires, and yet our life is not controlled by that. Our, our life is controlled by the programming. And that programming is the disempowering program. So all you see is the consequence of the invisible subconscious, which will sabotage all the desires and wishes you have. And then to conclude that, what if you just didn't default to the subconscious? What if you just stayed in the conscious mind? That's called being mindful. And why is it relevant? Because when you stay conscious, keep your mind present, you are the creator of your life. And when people are in mindfulness, they manifest their wishes, their desires, and their happiness. So for all of us, it's sort of a wake up call. You think you're running your life with your wishes and desires. It's an illusion. You're really running your life with your programs acquired from other people in our mind. We start to realize that we're concerned, we're afraid we don't have enough. I'm not safe, I'm not secure. And I say, oh, these thoughts I was talking about, the thoughts in your mind go in and control your biology, your genetics, your physiology, and your health. And I go, yes, this is really true. I said, well, how can I tell you what your thoughts are in a sense that. Can I read your thoughts? And I say, yes. You know, I could put wires on your head and it's called electroencephalograph. And I could read your brain activity. And I go, oh great, I can see this brain activity. I want to tell you something that's profoundly important. We were programmed to believe that our thoughts are contained in our head. That if I have a thought, it's just for me, not for anybody else. It's inside and it's working through me. And now I want to tell you about a new technology. It's not electroencephalograph. It's called magnetoencephalograph. I say, what's unique about that? I say, it reads your brain. I say, yeah, but so does eeg. I say, yeah, but eeg. You put the wires on the head and you get the electrical activity conducted through the skin from the brain. And that's what I'm reading. And I said, what's different about meg? The probe is out here. And I said, what does that mean? Your thoughts are not contained in your head. Your thoughts are broadcast to the field, just like a radio broadcast. I say, well, what if I as an individual have a thought that says, let's have peace in the world? And I broadcast out there in the street, and I say, let's have peace. And I look around, it's like, where's the peace? I don't see the peace. And here's what the relevance is. Each of us is broadcasting. If you get enough people to have the same thought, that broadcast is amplified. Each of us has a small power. But if you put a thousand people with the same thought, 10,000, 100,000 people with the same thought, you are broadcasting a most powerful thought, not just in your body, but out in the field. I say, your energy is in the field. The thought is in the field. And you go, well, what does that mean? And then I'll give you this most wonderful quote. I used it the other day in a lecture from Albert Einstein. And the quote is so important. Here's the quote. The field. So a definition. The field is the invisible energy. Right now, you're in a field. There's cell phone broadcast television for television. Radio broadcasts all kinds of information coming across. But guess what? Each one of you is a broadcast in that field. The quote. The field is the sole governing agency of the particle. Particle is the material realm. So what was Einstein saying? It's the energy in the field that shapes the physical experience, experience of our lives. And if enough of us collectively have an energy that's coherent and strong, and we broadcast the belief, we change the world, I just want you to recognize, as much as I wanted peace in the world, if not enough people are out there saying, let's have peace in the world, there is no peace. If I want to say, let's have a war, how can you have a war? You have to have enough people convinced that the war is going to benefit them so that their broadcast say, yes, let's have a war. Because I and my colleagues, we're all going to have a better result from that. And the reality is this. The Only things that change on this planet collectively are when we collectively share thoughts. Your mind is sharing a thought, not just in your head, but all around you. So the whole idea about this is we have to recognize we are collectively creating reality with our thoughts. And if we want to change reality, it can change instantly. The moment we become coherent, the moment we collectively are on the same platform of thinking, you get enough people to say, peace. There will be peace instantly in this world. But we've been programmed by other people to give them the power to tell us what we need. And as Sadvaji has been telling us so importantly, what we need is not what they tell us. What we need is what we know. And I really hope that you understand this, because when you have your thoughts, recognize it's not contained in your head, your thoughts out in the field and. And that thought, the field is the sole governing agency of matter. And therefore, what this world is looking for at this moment is an evolution. It's not an evolution of our biology. Our biology's already evolved. It's an evolution of our consciousness. When we collectively as a population say, enough is enough, it will end. The problem with the concept of the power of positive thinking is people just think, oh, well, if I just have.
Positive thoughts, then my life should be affected.
And this is why positive thinking has a real bad rap in the public. And the reason is this having a positive thought does not in any way necessitate that those positive thoughts actually manifest themselves. And there's a peace that was left out. And if you don't understand the peace, then you're shouting into the wind with your positive thoughts. Nothing's going to happen.
Mastermind group the mastermind group.
Almost Facebook.
That.
It later.
Then in a decay after.
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