Korina Lymnioudi tries a self-love exercise: looking in the mirror and saying "I love you." Most people cry. An internal voice accuses them of lying, exposing deep feelings of unworthiness, people-pleasing, and self-blame.
No, there is that exercise where you go to the mirror and you look at your eye, inside your eyes, and you say to yourself, I love you. Have you ever done this? When you do that, you really suffer. You gonna cry a lot. And in my opinion, the only thing you are going to realize is that you don't love yourself. That you just lied to yourself in the mirror and yourself cries back because of all this feeling of complaint of why you don't love me. You know, myself why you don't love me, why you want me to be a people pleaser and you make me suffer and hold my life. That's what yourself is going to tell you when you go to the mirror and say, I love you. You are going to cry a.
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