Korina LymnioudiResults-Oriented Transformational Mindset Coach

Η δύναμη της αυτοευθύνης #korinalymnioudi #joedispenza

18 Jan 2024 · 1 min

Watch on YouTube

0:58

This YouTube video (Greek-titled "Η δύναμη της αυτοευθύνης") is a motivational monologue about the power of self-responsibility. The speaker urges listeners to take responsibility for their thoughts, actions, and feelings, describing self-love as arising when a person endures and processes difficult emotions (anxiety, hatred, anger) until the body releases them; forgiveness then appears as a side effect because attention no longer remains on the person who caused the pain. The segment emphasizes that emotional release is hard but transformative and that emotions keep people stuck in past narratives.

Chapters

If you truly believe that you have the power within you to change, the first step would be saying, I have to take responsibility for myself right now because I got to start thinking differently, I got to start acting differently. I start feeling different. It's going to be hard. If it was easy, everybody would be doing this. But how is self love born? I've studied this. When the person sits through the fire and sits through all of that anxiety, all that hatred, all that anger, and keeps lowering the volume, sooner or later, the body's going to release it. And when it's released, it's. Forgiveness is the side effect. You take your attention off that person because you no longer have the emotion to keep your attention on. And in fact, you feel so good, this feels better that you naturally forgive. It's not like, now you're forgiven. It's not like, hey, look at me, I'm forgiving you. It's just kind of like, wow, isn't life great? Yeah. Whoa, you're good. I mean, you're good. I'm getting on with my life right now. Right? So. So emotions keep us stuck in the past. We tell that story, we reaffirm it, we get in trouble.