How to Activate High Performance & Live Your Best Life with Jairek Robbins (Part I)

17 Oct 2022 · 31 min
Episode

17 Oct 2022 · 31 min

0:00

Jairek Robbins coaches on high performance by mapping how you spend time and mental energy across work, relationships, and self. He recommends a 30-day experiment: schedule relationships and self-care first, then work around them. Limiting available time increases focus and output, and building what the Gottmans call "love maps" strengthens both personal and business relationships.

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