The Highs & Lows of Entrepreneurship w/ Jen Hope

23 Mar 2023 · 35 min
Episode

23 Mar 2023 · 35 min

0:00

Podcast episode (Real Estate Business Builders) where host Lars Hedenborg interviews Jen Hope, a former marketing executive turned coach. Jen describes moving from startup marketing into coaching after burnout and a desire for more human-centered leadership. Core themes: recognizing reactive leadership driven by perfectionism and drive; building capacity (faster rebound from stress) through daily habits and self-compassion; teaching empathy (start with self-empathy); practical delegation (write clear job descriptions); using DISC to decode communication styles for better team interactions; and 'waterfall habits'—small daily wins that cascade into better performance. The episode ends with rapid-fire recommendations (book: Radical Candor; app: Calm) and Jen's contact: heyjenhope.com/builders.

Questions this episode answers

March 23, 2023

https://heyjenhope.com/builders

She walks three miles every day.

Radical Candor by Kim Scott

Calm (mentions the 'Daily Move' feature)

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