P4 M1 Renovate Yourself Renovate Your Wealth Dream Life Meditation

Well, welcome to premise number four. So, just a recap. We've been through three premises. You know, the first one was around you living in an out of date operating system and one that, you know, possibly no longer serves you and you just don't know that it's there. So we've really walked through, you know, the fact that we understand now that there's an old way that we have been living and we're in essentially a bit of a rut, the comfortable way, the way that we've done things for a long time. And then in premise two, we really, we worked on looking at the fact that there was two choices. We could choose to live life from one of reservation or one of positive expectation. And success has already left crumbs for us. We've already shown that we can live a life with those positive expectations and have a sense of what that means to us. And the third premise that we've just visited was really around the fact that we are closer than we think when we actually connect with what we really think that wealth will bring us. And so we now come to the final premise. And this final premise is, it's really interesting because it's around the fact that you just need to see it to believe it. Sometimes we just don't have the connection to what we really want or, or we have a false connection or a false mindset around what it is that we want to achieve. So we've been kind of unwrapping the onion skins of that over the last couple of modules and you know, it makes me think of another example of a client that I was working with at the end of last year.

And we had really, you know, we.

We got down to the fact that we had taken the 16,500 suburbs in Australia, we put them through a low risk filter. You know, about 100 had turned up. We chose a state, we chose a city. We had 10 suburbs, we got down to five that we did careful analysis on. She had three suburbs. And in those suburbs we found the, the actual house that this typical house for the typical person that wanted to rent. Three bedroom, four to six hundred square meters in those suburbs. We found the streets where the renters wanted to be and then we just set up alerts. So as soon as that property came up, she had the alert and she was getting these alerts, you know, over two months. And I was saying to her, there's something happening. I'm not sure why you are acting on this. We have taken like from 16 and a half thousand suburbs down to three suburbs, down to the streets in the suburb and the exact house.

And they're coming up.

Why? Why are you not taking action? And she said, and great self awareness. She said, I think I have a weird perception of what success looks like for me. It's like, okay, so let's explore what that is. I said, just, you know, close your eyes and let's just step into. You tell me what success looks like when you have everything that you want, when you have this financial abundance that you are questing for and you know, quite frankly, you've invested in me to help you achieve, you know, what does that look like? And she said, the only kind of success I can imagine is an old spinster lady dying alone in a mansion, very wealthy, no friends, no family, alone. I was like, wow, okay, so let's just redefine success. No wonder that you're not pulling the button on that one, because once you have this next property, you are well and truly set up. And we redefined success for her as actually nothing to do with wealth and money, but having the generosity of time to be with her friends and family and the people she loved. And we redefined that. And it was within weeks that she found a property. She purchased the property. She recognized there was some money stories that were working from her youth, and.

She got her dad on board and.

To help her actually buy this property, not buy the property, but to renovate this property in five days. And they had this lovely experience together. And you know, she really could redefine at that time what wealth was like for her. And she couldn't see it. All she could see was this, this kind of negative aspect of what her representation of wealth would be like. A poor mind, you know, a miserly rich lady that was actually dying alone by herself, where what she really wanted was that connection and that heart, time and generosity to be with friends and family. And she actually achieved that with the property as well by connecting with her father. So, you know, I see that sometimes we have this perception of wealth and what we have to do and the conditions that we have, but we don't actually know what we're working towards. And what I would really love to invite you to do now is similar to the, the exercises that, you know, we, we've seen other people do is really connect to what that dream life looks like for you and, you know, really have that full sensation of, you know, when you have that dream life, how you operate, what are you doing?

Who are you with?

So in the next 15 minutes or so, I Want to take you through. It's a dream life meditation where we just to just, just spend some time about what we want to create and what that life looks like. And I just invite you, if you want to turn off your video, feel free to do that. But I invite you to just get.

Comfortable, get a glass of water if.

You want some water, grab your pen and have it close to you so you can write down what this looks like and if you're comfortable enough to write down as it's coming to you. Or you can write down after you finish the meditation and just get that sense of really what that dream life is. Because I really believe my premise is unless you can see it, it is almost impossible for you to achieve it because you don't know what you're working towards. And it's like setting out from Melbourne to get to Ayers Rock without a GPS knowing that you just have to go kind of North Westish and hoping that you're going to get there and there's signs will pop up that will tell you if you're on the right course or not. Now, without a gps, we can't really get to our destination, but we have to start with the destination. And you know, we don't know where we're going if we don't know, you know, what we're trying to work towards. So we spend so much time trying to complete ourselves to get to what we want, but we don't really define what that life is like. So I invite us to, let's share that now and just want to acknowledge the fact that our intention is for us all to connect to the best information for ourselves about what that dream life is and how we show up in that dream life and how we're.

Living our life fully.

So I invite you to close your eyes and just acknowledge the fact that you're sitting here in this space, in.

This time and that we're going to.

Have a beautiful experience around what your future life is like when you're in your completeness and in your wholeness.

So let's just bring you into the.

Present time by just feeling a bit.

Of a body scan. Let's just move our feet up and down and just bring our attention to our feet. We probably weren't even aware that our feet were there a few moments ago, but now all your attention is just on the blood pumping down to your feet. Just stretch your toes and wriggle your ankles and as you work up towards your calf, just stretch your calf out and wriggle them a Little and up your thighs and just feel your buttocks on the chair. Comfortable, grounded, completely grounded to the ground, and awareness of your bottom torso, just completely and utterly grounded to this space and time. As we wriggle up your spine, just wriggle your body, just let it sag into the chair, just completely relaxed, just crunch up your shoulders and let them fall and wriggle your awareness down your arms, to your wrists, to your fingers and stretch them out and let them relax on your legs. As we move up your neck, just move your neck gently, just let it relax onto your shoulders and just feel your jaw. Just be aware that your jaw might be clenched and just let it relax. And feel your tongue in the bottom of your mouth and let it fully spread out between your teeth. And as you wiggle your way up in your awareness, the space between your eyes, just that little frown line, smooth it out. There's nothing to worry about. As we completely just sit here in this present time, just acknowledging that thoughts are going to come by. And just like being in a train station where a freight train runs on by, just let it go and don't jump on. And if you do, just get off at the next stop and bring yourself back with some breathing to this present moment. And we're just going to do a set of four cycles of box breathing just to lower your stress level, anxiety level, create peace and calm, deactivate your parasympathetic nerve. And so we're just going to breathe in for four and hold for four and breathe out for four and hold for four for a cycle of four. So let's just do that. So breathe in for four fully. Breathe in the air into your chest and tummy. Breathe in that fresh air. Three, four and hold for four. Two, three, four. And breathe it out fully. Let all of the worries and troubles, concerns go out with your breath. Three, four. Hold for four. Two, three, four. And breathe in for four. Breathing that fresh air to all parts of your body, all the way down to your toes and your fingers and the top of your head. Three, four and hold for four. And all of that air just go through your body and cleanse it. 3, 4 and just breathe out fully. Let everything you don't need out. 2, 3, 4 and hold for four. 2, 3, 4 and breathe in for four. 2, 3, four. Hold. 2, 3, 4. Breathe out everything you don't need. All your beliefs, conditions, things you need before you can have all your worries and concerns. And hold for four. Final round. Breathe in for four, hold for four, breathe out for four. Hold four. I just invite you to set the intention that we're just going to do some future traveling into your future life, into your dream life, into a time in the future where you're living fully, wholly abundantly from your heart and engaging in all the things that you would like to engage in. I just want you to imagine that you're walking through beautiful, beautiful forests. And as you walk through the forest, I just want you to connect sensory connection to everything. Get a sense of what you can smell. Your feet walking upon the ground. Maybe you trail your hands across the ferns or the side of a tree. You can hear birds, a babbling brook. You might get a sense of what time it is of the day. And as you look up into the canopy, you see the light just filtering through, softly touching your skin. No worries, no concerns. You feel safe, secure. And as you look around and walk, you get a deep sense of how right everything is, how beautiful nature is. The power and the glory. These magnificent trees that just are. They just exist. No worries, no concerns. They just are what they are. Just build up a beautiful, vivid, vivid picture of being in that forest. How does it smell? Maybe eucalyptus, maybe that fresh smell after rain. And as you walk through the forest, you come across a beautiful, beautiful path. You feel the earth under your feet as you confidently step onto that path. And you feel relaxed. This wide, dry, safe, clear path. It's like it's meandering through this beautiful experience. And you feel the awe, the wonder, the energy of life just pulsating through you. And as you walk down that path, through the forest, you notice everything about your experience. You fully experience being in this present moment. And you've been wandering along this path for some time now. Times just completely ceased to exist. And up ahead, you see a fork in the path to the left. You see the path divide, and it feels very obvious to you to take that left path, that left fork, you choose to walk down the left side. And I want you to breathe in deeply, all the energy, the abundance of nature. Be aware of everything around you. And as you walk down that path, feeling safe, secure, you see up ahead that there's an opening. There's a field. It's a field of violet flowers. And as you walk towards it, you notice little flowers popping up along your path. And as you walk closer and closer to this beautiful field, this opening, you see this ocean of violet. Everywhere you look, you just see these violet flowers. It's like an ocean. And as the wind rushes through these beautiful flowers, it's like you can see the tide on the sea. And the scent is amazing. And as you turn around, the violet flowers from horizon to horizon and the forest has just completely disappears. And you breathe in the fresh air deeply. The awe, the amazing, amazing experience of being surrounded in this beautiful, beautiful field of violence. And on the horizon ahead, you see a building. And you feel compelled to walk towards it. It feels familiar, comfortable, special, safe.

It's like you've been searching for this.

For a long time and you feel so grateful that you found it. And as you walk towards that building, you just feel how right this is for this present time. You get a sense of maybe the timeline of where you are in time, maybe 5, 10, 15, 20 years ahead. As you walk through this ocean of violet flowers towards this building that is compelling you to be there. And as you walk up to it, you just get a sense that this is home. This is your sanctuary. This is where you live. This is where you go to be with friends, family. This is your peace. This is your calm. This is you. And you're drawn to walk up towards this building and walk towards the front door. And as you walk up the path, you may not get a sense of what it looks like, but you get a sense of what it feels like. You may not be able to see everything about it, or you may, and that's just fine too, but just get a sense of how you feel when you feel that you've come home, that this is what you desire, this is what you deserve. This is what you've worked for, this is what you've toiled for. This is what you chose. This is what you created. This is your home. And as you step up towards the door, the door opens. It opens because it recognizes you. It recognizes you as the owner, as the person who belongs here. And you let out a breath and it's like you've been holding it forever. This is your sanctuary. This is your place. This is the place of love, laughter, friends, family, calm, quiet. This is your place. This is all that you want it to be. And as you walk through this home, pick up what you're seeing or what you're sensing or what you're feeling, feel how grateful you feel. And it might be your current home. It might be a place that's a halfway stop between now and the future. It might be something that you just sense that could be many places and nowhere in particular, but just get that sense of how it feels when you feel that you belong. And as you wander through this place, maybe you get a sense of the fact that you can almost smell your favorite meal cooking in the kitchen, music playing. Maybe there's laughter of children, grandchildren, friends, family. This is a place where you can have everything that you desire. You may be able to look out on the vista and see where it's situated, your trees, garden, water. Maybe it's in the suburbs, maybe it's somewhere you hadn't expected. And as you get a sense of how beautiful and right this is and how loving that you feel towards just being in this space, I want you to find yourself your special space. And it might be a little alcove or a chair, it might be a bedroom. It's a place where you can go and have your own time. You can sit, you can ponder, you can think, you can read. It's where you go to feel grateful for the life that you have. And I want you to just sit in this moment, in this perfect place, in this time of your choosing in the future and get a sense of how your day has been so far. When you woke up, what did that perfect day look like? Did you go for a swim, walk, yoga, meditation? Were you devoting some time to reading? Did you have a health practice? Did you meet people for a coffee or for brunch? How were you spending your perfect morning? What were you doing? Was it just cuddles in bed or was it catching up on the latest news, having the time to do what you wanted? Did you exercise? Did you go for a surf or for a swim or for a ride to go for a walk? And looking back over this beautiful, perfect day, how did you spend your lunch? Did you catch up with people? Did you snuggle up and read a book? How are you spending your days? Think back of the previous week. How did you spend your week? What did you do on the weekend? What were you doing with your time? Did you have a volunteering project you're working on? You got something that you wanted to create, that you're creating? Are you spending a couple of days a week working in the job that you love or maybe full time? Where are you just being? Are you just being spontaneous? Turning up, going to book clubs, going to exercise classes, going on adventures, on rides, on weekends, on excursions? How are you turning up? What are your hobbies? You taking photos? Are you knitting? Are you doing karate? Are you skiing? What are your hobbies? What have your holidays been like in the last six months? Where have you gone? Where are you planning to go? Are you going overseas? Are you doing week trips, weekend trips? You're going to concerts and movies, shows who are you checking out with? Who are you checking out? Who are you spending your time with? How are you spending your time? And you sit in this perfect space and you feel how grateful you are for everything that you've created, knowing that you are the masterful creator of everything you're experiencing. This beautiful experience of home, belonging, sanctuary, safety, family, connection, love. You've created it all. It's all you. This is your life. You've created exactly what you wanted. And you're just so grateful that you've had the masterful, knowing that you could do it all, that you can create this. And it doesn't really matter where you are. You know that you can create this anywhere because the true treasure and true sanctuary, the true belonging, the true connection is within you. This beautiful awareness that you are truly, truly wealthy because you truly, truly own yourself. You own everything you've created. And you've been masterful in creating everything that you want in life for you and your family and your legacy and the generation that come. And as you sit in this beautiful chair or alcove or lay on this bed, just get that sense of gratitude filling you up from above, just filling your entire body. And your heart is beating. It's full of gratitude and love that everything you've created, the powerful, powerful creator that you are, this dream life, spending time with the people you want to spend time with, turning up authentically how you want to turn, turn up without conditions, without constraints, without stories from the past of how you have to be what you should be, just turning up as you perfect in your imperfections and as you gradually bring yourself back to the present, when you stand up from where you are in that beautiful chair or alcove and walk towards the front door of this home, this sanctuary, this place you belong. And as you walk out the front door, down the steps, down the path, you look back and just get the sense of how right everything is. The destination of what you're working towards, the destination of what you're creating, the destination desire of what you want.

And you know you can come back.

Here at any time because this sanctuary is within you. And as you turn back to walk out through that beautiful purple violet ocean of flowers, you have this fully connected sense of how happy you can be just now. You've got everything that you need now at your disposal to choose the life and how you want it to turn up. Without conditions, without worries, without concerns. Because truly, your inner wealth, your inner wealth is everything that you need to create what you want in the future. I invite you to just bring yourself.

Back into the present, into the room that you are now.

Just wiggle your toes and just get a sense of coming back to this time and space from where you've been. Completely full of love and gratitude and happiness. And everything that you know that you want to create is within your power to do so. I just invite you to write down some thoughts as they come up.