Mary WanlessRide With Your Mind Rider Biomechanics

Dressage Training - Relaxation v Tone

Name: Dressage Training - Relaxation v Tone
Uploaded: 2018-09-20T07:23:45Z
Duration: 30 s
Channel: Mary Wanless
Description: A short instructional clip from a dressage training session focused on correcting a rider named Millie. The coach gives specific, actionable cues about…

20 Sept 2018 · 1 min

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A short instructional clip from a dressage training session focused on correcting a rider named Millie. The coach gives specific, actionable cues about the rising (posting) technique, leg placement, knee rotation, and hand stability to improve control and reduce bobbling across the midline. The content is practical, corrective coaching rather than theoretical exposition.

All right, now you're going to come across the midland this time and kind of lose energy, lose rising, kind of let your leg go forwards, land bobblier. And you can already start to see how kind of much more out of control Millie is there. With her rising, it loses the kind of stability and the hands are looking awful. Let's see if we can correct it again, Millie. So she's going to go more lower leg underneath, foot back and light. Rotate about the knee. Yeah, good correction, well done.