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Nicotinamide riboside and nicotinamide mononucleotide are two oral supplements that boost NAD+ levels more effectively than plain vitamin B3. Both work as precursors to increase NAD+ production in the body without requiring injections.

Nicotinamide riboside and nicotinamide mononucleotide are two oral supplements that boost NAD+ levels more effectively than plain vitamin B3. Both work as precursors to increase NAD+ production in the body without requiring injections.
There are a couple types of precursors to NAD that you can take orally. And so if nicotinamide, plain vitamin B3, the nicotinamide form is kind of your base, then priming or giving you NAD producing power goes up a couple of notches with these other oral molecules. So let's say you don't want to go get shots and stuff like that. You can take nicotinamide riboside, often known as NR, or nicotinamide Nicotinamide mononucleotide, NMN, those are 2 of the precursor molecules to making NAD in the body.