NAD precursors like NR and NMN boost energy production one way, while methylene blue does it another way. Taking both together means two metabolic stimulants at once, so you need to adjust doses carefully. The combination can work well or become excessive.
If you're doing NAD or a precursor of nicotinamide riboside or nicotinamide mononucleotide, NMN or NR, those things go in, you could say, on one side and help run the natural OXPHOS. The methylene blue comes in on the other side and supports it. So, sometimes we have people doing both. We have to adjust the doses because you get 2 stimulants in there at one time. And sometimes that's great and sometimes it's too much. You have to balance them out.
