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Every cell detoxes constantly, but dehydration slows it down and lets waste back up inside. Staying hydrated and moving regularly speeds up how fast your cells clear out toxins.
Every cell detoxes constantly, but dehydration slows it down and lets waste back up inside. Staying hydrated and moving regularly speeds up how fast your cells clear out toxins.
Every cell detoxifies every second of every day, and the more dehydrated you are, the more the detoxification of the cells will back up. So being hydrated, not only just moving and flushing water through, but also keeping your cells in an environment where they are not only safer, but they're also moving the good stuff in and the bad stuff out more quickly. So then if you combine that with hydrating better and then moving your body, you're naturally gonna have 2 forces moving junk out of the system.
