Foods That Control mTOR Activity Naturally

Another immunomodulatory drug we like to use, low-dose naltrexone, is actually an indirect modulator of mTOR as well. So it's not just rapamycin. But then if we take a step out and we think, well, what other things that I might like eat or consume would have mTOR regulatory, mTOR inhibition things? Things that you hear about a lot in the botanical medicine space, like curcumin, resveratrol, quercetin, used for all sorts of human health things. Those are mTOR modulators, mTOR inhibitors. Saccharomyces boulardii has components. We use that to help people restore their gut microbiome and stuff. Also has components that are mTOR modulatory.