How do I detox when I can’t eliminate?

Here is a great question from Jennifer and she asked, how do I detox my body when I can't eliminate every time I try to detox by any method, binders, fsm, that would be frequency specific, microcurrent, infrared, sauna. I get very sick and have to stop. Now this, Jennifer, unfortunately, is common. If people don't start at the basics, at the foundational support the body needs before you get to this, because what you're doing, binders that can be too aggressive for a body if it's not ready for it. Same with microcurrent and same with the sauna. Because what's happening when you go into the sauna, which is amazing for mycotoxins and heavy metals, for getting them out, for mobilizing those. But if you haven't done the foundational work, which is, are you pooping at least once a day, has your liver been supported yet? Because when you mobilize those toxins, they go to the liver. If the liver is not happy, you can have a blowback. The liver processes those toxins, send some to the kidneys, but then it sends, puts the rest a lot in the bile and then the bile goes into, squirts into the small intestine to go to the colon to get pooped out. But when all of those mechanisms that exit, you know, the drainage funnel isn't working right, then when you do something good like those, because the toxins are building up and not exiting, there's a blowback. And the example I use with people is it's like dusting a room without opening any windows. So if you go in a really dusty room and you're like, I'm gonna dust, because dusting's good, but the dust can't get out the window. It's not going anywhere. You just cough and choke and it makes it worse. So that's what's happening with you, in my opinion. So things you need to do is start at the bottom. Literally start at the bottom, going up, you start with pooping. If you're not pooping at least once a day, then you shouldn't be doing these other things. And mold and mycotoxins can literally inhibit peristalsis and slow down. Pooping and constipation is a big issue for a lot of people when they have chronic exposure and toxicity. So pooping is number one. And we've got good tools for that. You've got things like, I'm just reaching over here. Cellcore makes bowel mover, which is a great complex. You can do like oxy powder, which is magnesium, magnesium oxide. You can do castor oil packs, you can do aloe450. You need to hydrate right when you wake up. Anyway, I got on to a constipation video here. Back to your question. So the problem is you need to be pooping, you need to support the liver. Okay. You need to get some good herbs, support the liver, need to increase bile flow. With clients, I give them advanced tadka and take that 20 minutes before at least one of their big meals a day. So at dinner time take it before that. If they can do it before lunch too, that's great because that increases bio flow and you just need everything eliminating well. And then when you start binding and bringing more toxins to the liver, then you're able to they have an exit. And if everything has an exit and is working right, then you don't feel worse when that inflammation goes up due to the mobilization of toxins that aren't being excreted. Alright, I think that's about my time. Hope that helped. Jennifer, that was a great question and I will be tagging lots of people in this because this is unfortunately relatively common.

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